Reintegration into society and following lifestyles that
help you avoid complications resulting from how your spine functions now are
the goals of rehabilitation. Rehabilitation enables an overall high maintenance
of your body movement and draws it away from further or possible deterioration.
More than 80% of individuals above a certain age experience back pain that
inhibits them from performing their daily activities. Back pain can account for
the most frequently given reason for calling in sick.
Spinal rehabilitation provides therapeutic exercises that aim at correcting
posture and alleviating pain. Physical therapy is important for restoring
function and reducing the load on other parts of the body. One of the main
aspects of spinal rehabilitation is that it prevents sustaining injuries again.
The Rehab Approach
Once you’ve received a thorough evaluation of your symptoms, your treatment
plan is designed taking into consideration the unique set of your symptoms. The
severity of your spinal condition also determines whether you get transferred
to a rehabilitation program that treats either acute or chronic trauma. The
team of experts available to you provide a comprehensive approach that
addresses each complication that you may be suffering from. The treatment plan
at Spine
Rehabilitation Center pembroke pines FL may also involve
a combination of professionals including a physiatrist, physician and
orthopedic physical therapists. These healthcare professionals work together to
develop and employ an individualized therapy plan, which may include:
Mechanical Diagnosis and Therapy® (MDT)
The McKenzie based treatment program is used for mechanical diagnosis and
therapy and is known as an internationally recognized method of assessment and
treatment for spinal injuries. Trained clinicians thoroughly examine and
diagnose the musculoskeletal
system to detect problems existing in or near the spine, which may
as well be a joint
or muscle; an MDT evaluation best determines this.
Lumbar Stabilization/Strengthening
The purpose of lumbar stabilization or core strengthening is to restore the
flexibility and strength of your spinal cord. The Lumbar/Core Strength and
Stability Program serves as a preventative rehabilitation program in which
flexibility is recommended five times a week while strengthening 3-4 times a
week. There are levels to this program ranging from easy to medium to
difficult. You should start from the bottom and work your way up to higher
levels.
Manual Therapy and Mobilization Techniques
Manual therapy techniques entail skilled hand movements that aim to preserve
tissue extensibility. The comprehensive tissue building and sustaining therapy
includes improving range of motion, relaxation and pain reduction. It also
minimizes inflammation and swelling. The hand movements may also enable
lymphatic drainage and reduce muscular tensions.
Muscle Energy Techniques
Muscle Energy Technique (MET) is a form of manual therapy, in which therapists
produce muscle contractions in order to ease tension. This extends the muscle
length and normalizes the range of motion of your joints. Muscle Energy
Technique uses direct manipulation to cause contractions of the muscles. There
is a distinct force applied on the muscles that sees motion in a direction. MET
can be performed by physical therapists, occupational therapists and
chiropractors. There are many studies that show that an integrated program
providing care can boost and make recovery possible to the maximum. Individuals
receiving care in a comprehensive fashion rather than just therapies aimed at
specific areas and applied in isolation can demonstrate better health and
restoration strength.