September 2019
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  

September 5, 2019

Callisthenics

CallisthenicsCalisthenics, or body weight workouts, originated 1000’s of years in the past in ancient Greece and have been a serious part of health in athletics, army, law enforcement, and each day fitness for home exercises without tools. To get your workout plan completed effectively you want health locations with the … Read the rest